Personal Training and Coaching Services Offered

In Person Training

Virtual Studio

Coaching Consults

JAM Fitness Private Training Sessions

Experience one to one personal training in a private studio designed for focus, comfort and results. Every session is tailored specifically to you, your goals, your body and your lifestyle without distractions, crowds or cookie cutter programs. Training is centered around building strength, improving mobility and supporting long term health and longevity goals. Sessions integrate proper movement patterns, progressive strength training and coaching around recovery, nutrition and mindset to help you move better, feel stronger and stay consistent.

60 min. $70 per session

45 min. $55 per session

30 min. $45 per session

Semi-Private Person Training Sessions

Semi-private training is ideal for friends, couple or family members who want expert guidance, a supportive environment and a most cost effective option than one to on training without sacrificing result.

Cost:

60 min. $50 per person 2-3 people *terms apply

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JAM Fitness Virtual Studio

🔥 JAM Daily Coach — Best Value

Your personal trainer. Your plan. Zero guesswork.

What you get:

Structured at-home workouts (gym-friendly)
Clear guidance for rest + non-training days
Nutrition support
Direct messaging access to Jenny
Daily motivation + real accountability 💪✨

Perfect if you:

Have a busy schedule
Don’t love big-box gyms
Want coaching without the high price tag

$79/month

👉 Start JAM Daily Coach Today

🔥Get Your Groove On — Beginner Plan

Everything you need to start strong, stay consistent, and feel confident in your workouts.

Here’s what you’ll get:

Structured at-home workouts designed for beginners
Clear guidance on what to do on non-training days
Nutrition support to build healthy, sustainable habits
Direct messaging access to me for support and accountability
Encouragement, motivation, and a personal trainer cheering you on every step of the way 💪✨

This program is ideal for you if you: