JAM FITNESS PERSONAL TRAINING & ENDURANCE COACHING
BEGIN YOUR FITNESS JOURNEY WITH US. WHETHER IT IS YOUR 1ST STEP OR 100TH, WE WELCOME YOU TO JOIN US!
JAM Fitness Private Face To Face Training Sessions
Experience one to one personal training in a private studio designed for focus and results. Every session is tailored specifically to you, your goals, your body and your lifestyle without distractions, crowds or cookie cutter programs. Training is centered around building strength, improving mobility and supporting long term health and longevity goals. Sessions integrate proper movement patterns, progressive strength training and coaching around recovery, nutrition and mindset to help you move better, feel stronger and stay consistent.
5, 8, 12 Session Packages Available At:
60 min. $70 per session
45 min. $55 per session
30 min. $40 per session
Semi-Private Person Training Sessions
Semi-private training is ideal for friends, couple or family members who want expert guidance, a supportive environment and a most cost effective option than one to on training without sacrificing result.
Cost:
60 min. $50 per person 2-3 people *terms apply
Triathlon & Running Coaching
Personalized Training. Purposeful, Intentional, Designed For You.
AT JAM Fitness, endurance is our grass roots of how it all began. With over a decade of endurance coaching experience, Jenny provides customized coaching through Training Peaks for all athletes, monthly coaching calls, and nutrition!
Triathlon Coaching
$250/month
Includes:
Customized swim, bike and run training plans
Strength training
Race preparation and strategy
Nutrition and hydration guidance
Recovery
Weekly check in by email
2 Monthly coaching calls
Running Coaching
$175/month
Includes:
Customized running plan
Strength training
Race preparation and strategy
Nutrition and hydration guidance
Recovery
Weekly check in by email
2 Monthly Coaching calls
