Personal Training and Coaching Services Offered
In Person Training
Virtual Studio
Coaching Consults
JAM Fitness Private Training Sessions
Experience one to one personal training in a private studio designed for focus, comfort and results. Every session is tailored specifically to you, your goals, your body and your lifestyle without distractions, crowds or cookie cutter programs. Training is centered around building strength, improving mobility and supporting long term health and longevity goals. Sessions integrate proper movement patterns, progressive strength training and coaching around recovery, nutrition and mindset to help you move better, feel stronger and stay consistent. ​​​
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60 min. $70 per session
45 min. $55 per session
30 min. $45 per session
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Semi-Private Person Training Sessions
Semi-private training is ideal for friends, couple or family members who want expert guidance, a supportive environment and a most cost effective option than one to on training without sacrificing result.
Cost:
60 min. $50 per person 2-3 people *terms apply
JAM Fitness Virtual Studio
​​​​​​​​​​Choose From The Following Options: ​​​​​​​​
JAM Daily Coach: BEST VALUE Delivers a workout of the day with a structured weekly training plan for subscribers who want clear direction without the guesswork of "what should I do today". This program is ideal for anyone with access to a gym or home equipment and needs a plan with a little hand holding. Weekly planning keeps you on track, and built-in accountability is provided through messaging support with Jenny.
Cost: $79 per month
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JAM Fitness Elite Concierge Service: Perfect for those who want Jenny to handle every detail while having regular access to her through calls, email, and text. This is a true “white glove” program, fully customized to your schedule, whether you train at a gym or at home, and tailored to your abilities, available equipment, and individual nutrition needs.
Cost: $250 per month
JAM Fitness On Demand: Self-directed: choose any workout from the library on JAM Fitness Virtual Studio Trainerize app. Train your way, anytime with my proven workouts! Great for people on a tight budget.
Cost: $10 per month
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