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Barbell with Weights

Virtual  Personal Training

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$200  Per Month

Studio Private Strength Training

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60 min. - $70

45 min. - $50

35 min. - $35

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Investment  is Per  Session

Triathlon or Run Coaching with Customized Scheduling 

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$200 Per Month 

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Menopause Fitness Training

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6-module course designed to help you move, eat, and restore your body during menopause. 

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Training and Coaching Services Offered

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Working Cafe

Free Consultation

Not sure what package is right for you? I offer a free consultation to help you decide what's the best for your goals and needs.

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